Welcome to the
    Newfane Aquatic Center

    el panther

    Level 1 -
    Introduction to Water Skills

    Purpose of Level 1 - helps students feel comfortable in the water.
    Level 1 students learn to:
    • Enter and exit the water safely
    • Open eyes underwater, pick up submerged object
    • Swim on front and back using arms and leg actions
    • Submerge mouth, nose and eyes
    • Float on front and back
    • Follow basic water safety rules
    • Exhale underwater through mouth and nose
    • Explore arm and hand movements
    • Use a life jacket
    swim bar